The Secret to Athiya Shetty’s Luscious Locks: The Power of Onion Oil
Athiya Shetty Reveals the Secret to Her Luscious Locks: The Power of Onion Oil
In a recent episode of Mira Kapoor’s podcast Skin and Within, Bollywood actress Athiya Shetty shared her hair care secret that has left fans intrigued: onion oil. Known for her stunning tresses, the Heropanti star opened up about her hair care routine during a candid conversation with fellow guests Shweta Bachchan, Kusha Kapila, and Neetu Kapoor.
Athiya revealed, “Nothing has worked like onion oil. It smells and takes a really good shampoo to get it out, but it’s so good and helps with hair fall.” The actress credits her mother, Mana Shetty, for this age-old remedy that has become a staple in her beauty regimen.
The Science Behind Onion Oil
But is onion oil really effective for hair health? Dermatologists seem to agree. Dr. Manasi Shirolikar, a consultant dermatologist, explains that hair is primarily made of keratin, a protein rich in sulfur. “Onion oil is also rich in sulfur, which may support strong and thick hair, potentially preventing hair loss and promoting growth,” she noted.
Dr. Pallavi Sule, another expert in the field, added that onion oil’s anti-inflammatory and antimicrobial properties can boost circulation to the scalp, enhancing hair growth. “It may also help delay premature greying of hair by promoting the production of the enzyme catalase in hair follicles,” she stated.
Can Onion Oil Stop Hair Fall?
While the benefits of onion oil are promising, experts caution that its effectiveness can vary. Dr. Shirolikar pointed out that common types of hair fall, such as telogen effluvium or androgenetic alopecia, have not been extensively studied in relation to onion juice. However, Dr. Sule referenced a small study indicating that applying onion juice to the scalp twice daily led to hair regrowth in about 87% of participants with alopecia areata after six weeks.
Despite its potential benefits, both dermatologists warn that onion oil can be irritating for some individuals. “I’ve seen patients experience adverse reactions, ranging from itchy scalp to dermatitis,” Dr. Sule cautioned. She emphasized the importance of consulting a healthcare professional before incorporating onion oil into one’s routine.
Best Practices for Use
If you decide to try onion oil, moderation is key. Dr. Shirolikar advises thorough rinsing after application to avoid lingering odors and irritation. “Excessive use can lead to buildup, so it’s essential to integrate it into a balanced hair care routine,” she added.
As with any natural remedy, caution is advised. Avoid contact with the eyes, as onion oil can cause irritation.
Conclusion
Athiya Shetty’s endorsement of onion oil has sparked interest in this natural remedy, but it’s essential to approach it with care. While the potential benefits are backed by some scientific evidence, individual experiences may vary. Always consult a healthcare professional before starting any new hair care regimen.
Disclaimer: This article is based on information from public sources and expert opinions. Always consult your health practitioner before starting any routine.

